Friday, August 28, 2009

Gain Control of Your Kids Class

I'm a 3rd degree black belt and instructor at Korean Karate Academy in PA. When I first started teaching, the kids classes were the most challenging. Here's some tips!

When practicing katas or forms:
To have them stay focused during their katas, you kihap (yell) for every step or technique and they must call out together what the technique is called. So if the first move is a low block, you kihap, and they do a low block together and yell out "Low block!". This prevents chattering during katas. Then, if your having problems with the level they are performing their kata, since you have only a few students, have them sit against the wall and call them up one by one to "perform" this kata in front of your group. Then, say one positive thing and one thing that could improve with their kata.

Exercise, play games, and keep them busy:
And, last but not least, keep them occupied. Between each kata you teach them, have them do a set of 10 jumping jacks, push ups, sit up, swat jumps, or shoulder taps. Then. have them race against each other to see who finishes first. This gives them no time in between exercises to chat or slack off. Then, if they are still being chatty or disrespectful, have them snap their arms to attention and stand "like a black belt" in self control practice. This exercise they need to stand "like a statue" and no moving or talking. -Make it a game! If they even move a finger or toe, have them sit down until the last person is standing. Remember to have fun! Here's a great game I play with them- Sensei Says. It's like Simon Says but you have them perform their techniques they need to know for their next rank. Tell them this game works on focus and control and their techniques for their next belt. They will be thrilled!

Gain their respect, increase their spirit:
As for respect, be confident and loud. Strong voice, pose, and high energy. If you give them no energy, they will give you no energy in return. When you ask them a yes or no question, have them answer yes or no mam. If they don't, put your hand up to your ear and ask "Yes mam?" in a stern voice or have them do 5 "spirit" pushups. Explain to them what respect and spirit is and have them give you an example.

Have a chatterbox in class?
Sit them in the corner! Its embarrassing for kids to have to be in time out in front of their friends. If you have issues with your kids when they are doing partner exercises (like self defense or one-steps) have them line up in front of you and you do the self defense or one-step with everybody. If they cry, don't baby them. Tell them they can't rejoin class until they wipe all their tears away. Then, explain to the class what happens when that certain behavior is shown and how it affects the class as a whole.

These things help you gain control because believe me, it's hard to connect with children in the beginning.

What if they don't like me!?
It's doesn't matter if they "like you". Make them respect you, be stern, but allow time for fun, and they will like you for the instructor you are. Good Luck!

Thanks to Black Belt Mama for posting a series of questions concerning new karate instructors on her blog.

Tuesday, August 25, 2009

Sword Training

In light of recently learning the sword form you must perform in Tang Soo Do to receive your master's degree, here is a tribute to sword training. Here you can find all the necessary equipment to start (or continue) your sword training.

Hardwood Bokken/ Shoto
Hardwood Bokken/ Shoto

Beautifully crafted to resemble real samurai swords, this hardwood sword is great for practicing techniques without the danger of using a "sharp" sword. Length is 22 inches. Two piece handguard included. A 40" Daito is also available. Disclaimer: Sharp swords will not be sold to minors. All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised.

Price: $7.95

Masahiro Katana Assembly Kit
Masahiro Katana Assembly Kit

Now you can assemble your own handmade full tang Katana with all the necessities you would need. Each kit includes one hand sharpened katana (blade) made of 1045 carbon steel, one real ray skin wrapped tsuka (handle), two tsubas (guards), two mekugi (bamboo retaining pegs), two seppa (spacers), one saya (scabbard), one cotton sword bag & one sword cleaning kit. COMES IN BLACK, BLUE, GOLD, RED, AND WHITE. 40" overall. 27" blade. 10-3/4" handle. Disclaimer: Sharp swords will not be sold to minors. All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised.

Price: $149.95

Sword Briefcase
Sword Briefcase

Black vinyl outer casing with padded red felt liner on inside. The case is 46" long by 7 3/4" wide. Zipper closure, two carrying handles and adjustable, removable shoulder strap. Securely holds and protects one Wakizashi with scabbard and one Katana with scabbard (swords not included).

Price: $39.95

Traditional Samurai Sword
Traditional Samurai Sword

Features a practical metal spoke guard and matching metal guard, end cap, scabbard mouth, and scabbard cap. Engraved carbon steel 27" blade. High gloss lacquer finished scabbard. Measures 40" overall. Available in red, blue, black & white. Disclaimer: Sharp swords will not be sold to minors. All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised.

Price: $29.95

Black Lacquered Wall Sword Display
Black Lacquered Wall Sword Display

If you don’t have the space for our other displays, how about this great display that easily mounts to almost any wall. Display holds up to 7 swords (sold separately). Includes all mounting hardware. Black Lacquered.

Price: $29.95

Dark Red Hardwood Bokken
Dark Red Hardwood Bokken

Great for practicing techniques without the danger of using a "sharp" sword. Made of maroon hard wood with a black cord wrapped handle. Two piece hand guard included. 39" long. Disclaimer: Sharp swords will not be sold to minors. All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised.

Price: $14.95

Visit www.martialartiststore.com and look in the "Sword/Sword Training" Section for more Ninja, Japanese, Samurai, Kendo and Tai Chi Swords.

Monday, August 24, 2009

Karate-Do, My Way of Life

This book is recommended to all practicing and inspiring martial artists. The life lessons and philosophy behind this book is to be used all throughout life.


Book- Karate Do, My Way of Life

Book- Karate Do, My Way of Life

By Gichin Funakoshi

The autobiography of the man who made karate an international martial art. Here he tells of his own teachers and of his efforts to define and spread knowledge about karate without compromising its spirit.

Price: $9.95

Available at www.martialartiststore.com

Thursday, August 20, 2009

Ninjutsu


Ninjutsu is the martial art, strategy, and tactics of unconventional warfare and guerrilla warfare purportedly practiced by the shinobi-or ninja.


www.martialartiststore.com (Look in Ninja Section)












Ninja Foot Spikes
Ninja Foot Spikes

When used in conjunction with the hand claws, your climbing potential is greatly increased. Spikes are made of black steel and feature laced closure to secure to feet.

Price: $11.95

Ninja Grappling Hook
Ninja Grappling Hook

Scale walls, climb trees or swing from one place to another. Its all so easy with our collapsible steel, 4 pronged grappling hook. 33’ heavy-duty, black nylon rope included.

Price: $24.95

Ninja Hood
Ninja Hood

Although a hood comes with the uniform, you can also order it separately. Consists of 2 pieces–hood and mask. Made of 100% cotton. One size fits all.

Price: $9.95

Ninja Tabi Boots
Ninja Tabi Boots

An authentic reproduction of a real ninja boot in every way. The split toe feature is designed to improve the foot’s gripping ability. The ridged rubber soles improve traction and are virtually soundless. Feature a hook with two sets of loops to adjust fit. Full sizes only.

Price: $39.95

Ninja Uniform
Ninja Uniform

Maybe there is something special about this uniform. It’s an authentic reproduction of a traditional Ninja outfit known as a Shinobi Shozoku. Made of 100% cotton, the uniform set consists of special trousers with double waist ties plus additional ties at the knees and ankles. The jacket features gauntlets on the sleeves to cover the hands and forearms. It also has a hidden shuriken pocket. The head piece comes in two parts–the hood and the mask, both with ties. This uniform is just like the real thing! Sizes XS thru XL. XS(5' 100lbs) S(5'3" 120lbs) M(5'7" 150) L(5'11" 180lbs) XL(6'2" 220lbs) XXL(6'4" 250lbs)

Price: $39.95

Ninja Utility Belt
Ninja Utility Belt

Have you ever wondered how a Ninja carries all those weapons? There in his utility belt! With five different touch fastener pockets, you too can carry smaller items such as stars, knives, keys, spikes...whatever. Belt is made from a durable nylon webbing and is adjustable from 28" to 36". Plastic clip buckle closure. Disclaimer: All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised.

Price: $12.95

Tuesday, August 18, 2009

Bruce Lee Training Videos and Gear

Popular Bruce Lee martial arts videos and gear available at www.martialartiststore.com.

Book-Bruce Lee's Fighting Methods The Complete Edition
Book-Bruce Lee's Fighting Methods The Complete Edition

This elegant and comprehensive hardcover edition presents all the photographs, illustrations and text from the original four books-Bruce Lee's Fighting Method Volume 1: Self-Defense Techniques; Volume 2: Basic Training; Volume 3: Skill in Techniques; and Volume 4: Advanced Techniques-while featuring new material that includes: Bruce Lee's Fighting Method: The Complete Edition passes o the innovations of the 20th century's most influential fighter, showing readers how to execute and advanced jeet kune do techniques and become the ultimate warrior. It is an integral part of the Bruce Lee canon and a necessary addition for all collectors and martial arts enthusiasts alike! M. UYEHARA is a longtime aikido practitioner and the founder of Black Belt magazine, for which he served as the owner for more than 30 years. During Black Belt's early years, Uyehara studied jeet kune do under Bruce Lee. He was responsible for compiling the original four-volume Fighting Method.

Price: $34.95

Bruce Lee "Knowing" T-Shirt
Bruce Lee "Knowing" T-Shirt

100% cotton preshrunk black t-shirt with a large screen printed design on the front. Features a ribbed collar, cover-seamed neck, shoulders and armholes, shoulder-to-shoulder taping and double-needle hems. Bruce Lee t-shirts make great gifts! The quote reads: "Knowing is not enough, you must apply. Willing is not enough, you must do." Bruce Lee's signature follows the quote.

Price: $24.95

Bruce Lee Blood Face T-Shirt
Bruce Lee Blood Face T-Shirt

100% cotton preshrunk black t-shirt with a large screen printed design on the front. Features a ribbed collar, cover-seamed neck, shoulders and armholes, shoulder-to-shoulder taping and double-needle hems. Bruce Lee t-shirts make great gifts!

Price: $24.95

DVD- The Warrior Within
DVD- The Warrior Within

A tribute to Bruce Lee by the world's greatest living martial artists, including Chuck Norris. Watch their expertise as it is brought to life before the camera. Also includes commentary about themselves and their arts. 85 minutes.

Price: $24.95

Book-Tao of Jeet Kune Do
Book-Tao of Jeet Kune Do

This best seller explains the philosophic conception of Jeet Kune Do in the original words, thoughts and drawings of Bruce Lee himself. By Bruce Lee. 208 pp.

Price: $16.95

DVD Bruce Lee- The Lord of Power
DVD Bruce Lee- The Lord of Power

In this DVD, Patrick tells of his personal stories relating to the 'Little Dragon' and how he believes Bruce took his understanding of martial kinesiology and a unique set of principles gained from his Wing Chun Gung Fu to develop his art. (Approx. 30 minutes.)

Price: $29.95

Monday, August 17, 2009

Yoga- Some Items that can help with body and soul

Here are some newly listed items for yoga on our website: www.martialartiststore.com. Great low prices for those just starting yoga that don't want to stretch the wallet.





Yoga Brick

Yoga bricks allow you to enjoy the full benefits of yoga at any fitness or flexibility level. The durability of its lightweight foam construction holds up to regular use and its velvety finish makes the brick easy to grasp during your workout. Actual size: 3" H x 5 1/2" W x 9" L.

Price: $7.95





Yoga Strap

Yoga straps help you extend your reach and length of pose. Features a cinch buckle which securely holds the strap tight during the pose while allowing for a quick and simple release. Actual size: 1-1/2" W x 6" L.

Price: $4.95








Yoga Folding Meditation Bench

Makes meditation easier and more comfortable, especially for those who have trouble crossing their legs. Features a 7" wide seating area. The curved bottom edge on the bench legs allow you to rock slightly for perfect alignment. Folding legs allow you to easily take it with you. Available in 18"L x 7"W x 6-3/4"H

Price: $59.95



Yoga Sticky mat

This durable and lightweight yoga mat offers a stable, non-slip surface which is essential for a safe and effective yoga workout. Also provides insulation from cool floors. Roll or fold your mat easily for use at home or to take with you. Actual size: 24" x 68" x 1/8". Available in purple and blue.

Price: $9.95

Thursday, August 13, 2009

New Yoga Gear!

New Yoga Gear is now on www.martialartststore.com! Check it out...


Otomix Yoga Baby Tee
The best fitting baby tee you will ever find! Made of 100% cotton with 1x1 rib. Crew neck with a slightly cropped bottom. One size fits all.
Price: $19.95










Otomix Yoga Stretch Pants
Fitted 88/12 supplex Lycra. Comfortable pullstring waist that comes to a point in front. Leg flares at bottom. Great for all movements. Available in black.
Price: $59.95







DVD- Introducing Yoga for Martial Artists
Improve your flexibility, strengthen your core muscles and master your breathing by owning Introducing Yoga for Martial Arts.
Price: $29.95











Book- Yoga Anatomy
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
Price: $19.95







Book- Yoga Wisdom and Practice
Through the writings, experiences, and philosophy of the world's greatest living yoga guru and teacher, discover what yoga can do for you.
Price: $24.95

Monday, August 10, 2009

Spotlight on Kendo


Chrysanthemum Sword From Japan

Made in Japan, these alloy samurai swords have a smooth, natural wood sheath beautifully hand-painted with pink and green chrysanthemums. The true-wave frosted blade edge is a real eye catcher. The sword handle and sheath are tightly wrapped with a black woven cord. Disclaimer: Sharp swords will not be sold to minors. All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised.

Price: $109.95 - $139.95




Hakama

The traditional Hakama is a wash and wear skirt in a pleated design with two sections serving as pant legs. Koshiato in back attaches ties for a comfortable fit at waist. Made of 65% polyester and 35% rayon.

Price: $69.95








Hardwood Bokken / Daito

Beautifully crafted to resemble real samurai swords, this hardwood sword is great for practicing techniques without the danger of using a "sharp" sword. Length is 40 inches. Two piece handguard included. A 22" Shoto is also available. Disclaimer: All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised.

Price: $12.95

Thursday, August 6, 2009

Kids Classes

Upcoming MMA Experience Seminar

Korean Karate Academy, a school directly affiliated with The Martial Arts Store, is starting a brand new MMA program, under the direction of Sean Wild, MMA Instructor and Tang Soo Do 2nd degree black belt. Don't miss out! Take this chance to have all your submission wrestling and Jui Jitsu questions answered at this seminar.

Monday, August 3, 2009

Jiu Jitsu- The Art of Yielding

Jiu Jitsu originated from Judo, a martial art that involved many throws. Jiu Jitsu was used in feudal Japan to defend against armed and unarmed attackers, only using joint locks, pins, and throws. Here are many different Jiu Jitsu videos and gear for those interested in starting MMA or Jiu Jitsu classes, as well as for those who are experienced fighters.

Gladiator Judo Pants- Blue

Made of 100% cotton, these pants are available in a single weave in white, black, natural and blue. Features a full gusset crotch with reinforced stitching. Available in sizes 000-7.
Price: $29.95












Bold Judo/Ju Jitsu Uniform

14oz Traditional single weave set Ju-Jitsu Uniform from bold. Available in both white and black sizes 1 - 8.
Price: $47.95 - $89.95












Book-Brazilian Jiu Jitsu Theory & Technique

Now for the first time, two of the most legendary figures in Brazilian jiu-jitsu, Renzo and Royler Gracie, have created a book that will define this most in-demand combat style for years to come. Brazilian Jiu-Jitsu uses more than 800 photographs to demonstrate step-by-step all the techniques used in this martial art, and also explains the theory that lies behind its tremendous success.



Available at www.martialartiststore.com